I first met Catherine in 2013, and I almost immediately was drawn to her personality. She was one of the trainers at Anytime Fitness and was always there for information on the machines as well as any weightlifting questions i had. Catherine also taught hitt classes….which I starting taking twice a week.

As time went on our friendship grew… sometimes I even got to work out next to her. Years later I was having mobility issues and she was right there to help with those as well. Aside from mobility exercises, I also started taking massage sessions with her, which were key to me being able to function all winter at my job. I now participate in her online mobility classes when I can.

Catherines personality is second to none. She is a very charismatic, energetic, and passionate woman. She is very knowledgeable in nutrition, mobility, weight training and Cardio. I highly recommend Catherine for any physical, and mental health needs.