Lean Lifestyle Academy 2.0 (Public – Paid in Full)
8 Week Program
Starting March 11
Please make sure to fill out this form before you begin.
This is a program for the woman who considers herself to be a beginner or “light-medium” intermediate.
This will be 1-1 coaching in a group setting.
In this program, you can count on group support + accountability from your coach and women who have or have had similar experiences.
If you:
⏩ Daydream about being healthier but aren’t sure about the steps to take
⏩ Are tired of spinning your wheels
⏩ Don’t know what information to believe about exercises + food
⏩ Are a lifetime Weight Watchers member
⏩ Have been on and off several diets in your lifetime
⏩ Have trouble staying motivated
⏩ Need some accountability
⏩ Want to be able “to check in” with others about how you’re doing
⏩ Want some coaching but like the idea of a group setting
⏩ Need some direction to reach your goals
Do any of these sound like YOU? You’re not alone!
This program will include:
✅ Workouts that you will do on your own schedule
✅Habit goals and checklists
✅Bi-weekly group ZOOM calls with your coach (ME!)
✅Nutrition support and guidance
✅ Private Facebook group to share your experiences and to connect with your coach and others
✅ Habit making that gets you wins and not feeling like a failure.
If you’re ready to make small steps towards big changes in how you approach eating and exercise – let’s work together. If not, that’s okay too.
Thanks so much for letting me in on your journey. Xo
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